First let me define what values actually are... Your values are the things that you believe are important in the way you live and work. T...

You cannot be anxious and grateful at the same time. The first time I heard that statement I was hooked. About 2 years ago when I started...

Good morning! Happy Friday everyone. I am so excited to write this post about how to create a powerful morning routine. As I sit here wri...

Hi everyone! welcome to my blog. I am so glad you are here. I wanted to write a post on why I made the decision to become a life and mind...